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After running for an incredible 12 years (where does the time go)!!! the monthly Wellbeing Workshops have finally come to an end.
SISH is in contact with other local organisations possibly interested in taking them on and making them their own - we’ll keep you posted of any developments.
If you no longer wish to be on our database then please let us know. NB if you’re on the database you will continue to receive information promoting the weekly SISH Support Group.

Thank you(s) and goodbyes:
A very big thank you to everyone who has delivered or participated in the workshops, you’ve help create a very special, warm and welcoming space. Also thank you to all the local organisations who have funded the workshops over the years: Bristol City Council; Bristol NHS; Bristol Public Health; Quartet Charitable Trust; Gloucester Road Women’s Institute, with a special thank you to Bristol Mind who have always hosted and promoted the workshops and recently have been funding them too.

Finally a personal message as the SISH volunteer involved in the workshops since the beginning. It’s been an absolute pleasure to meet so many lovely people, a little oasis of friendliness, peace and nurturing made possible by everyone who has taken part. Wishing you all wellbeing in abundance!

Warm regards
 SISH Wellbeing Volunteer


Wellbeing workshops

1st Saturday of every month (2nd Saturday when the 1st is bank holiday weekend.)
10.30am – 1pm

There is a lot we can do to look after our emotional health and wellbeing. These popular workshops cover all sorts of topics and techniques with a big emphasis on wellbeing and self-help e.g. creative writing; hand and head massage you can do yourself; music and voice workshops; self-help for psychosis; introduction to Mindfulness and much, much more!

We welcome ANYONE at the workshops:people of all ages and backgrounds who have an interest in good mental health and wellbeing. Self-injury does not have to be a personal issue.

Please access this venue via the front door onto the street. Limited parking. Although the venue does have wheelchair access, the workshop takes place in a room on the first floor with only stair access.     For further information, or to be on our email data base so we can keep you informed please use the Contact Us page.
Directions to the venue (Bristol Mind)

Organised by: SISH (the Self Injury Self Help group)
Funded by: Bristol Mind

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"I attended the chanting workshop with Tim Malice on the Saturday just gone, and I wanted to get in touch to say how much I enjoyed it and how much I got out of it. I have attended several of the Saturday workshops now and I have found them all to be enormously helpful. As well as getting a lot out of the content, I always enjoy meeting the other people who attend and sharing dome views and opinions with like-minded people. I hope that they continue to be offered as I know that, for my own part at least, they are invaluable." - Sean

SELF INJURY SELF HELP (SISH)   -  Funded by Bristol Mind
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