Making Changes Course: Building a Different Relationship to Self-Harm

  • Developed and designed by people with experience of self-harm.
  • A space to think about changing the role of self-harm in your life.
  • A space to explore what self-harm means to you NOT about stopping self-harm unless you want to.

For more information contact SISH here

Next Course Dates:

There are no current dates set for the next Making Changes course, but please let us know if you’d like to be added to the mailing list and notified of future dates

Please note this course is not the same as our weekly support groups. People who sign up for the Making Changes course need to be able to commit to attending all six sessions.